Cheesy Onion Crisps
Cheesy onion crisps baked until golden and crunchy, with 38g of protein for 208 calories per tray.
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- 100 g white onion, sliced into rings
- 100 g Eatlean Protein Cheese
- Paprika
- Garlic powder
- Chilli flakes
- Light olive oil spray (optional)
- 1Spread the cheese — Spread the cheese evenly over baking paper.
- 2Layer the onion — Layer the onion rings over the cheese.
- 3Season generously — Season generously with paprika, garlic and chilli flakes.
- 4Spray with oil — Lightly spray with olive oil if desired.
- 5Bake until crisp — Bake at 200°C for 20-25 minutes until golden and crispy.
- 6Cool to crisp — Remove and let cool so they crisp up.
- Servings not found in the source — set to 4.
- Whole tray macros: 208 calories, 38g protein, 3g fat, 10g carbs.