---
project: "[[00_MANIFEST-recipes]]"
folder: "[[00_INDEX-entrees-recipes]]"
title: Easy Pan Fried Noodles
servings: 3
ingredients:
  - 8 oz Barilla Protein Spaghetti, measured dry
  - 2 cups cabbage, thinly sliced
  - 4-5 stalks green onions, separated white parts from green. Slice white parts in half and green parts cut into 3 in pieces.
  - 1 medium onion, thinly sliced
  - 1 cup shredded carrots
  - 4-5 garlic cloves, finely minced
  - "***Chicken marinade***"
  - 1 lb chicken thighs, 1/4 inch slices
  - 2 tbsp oyster sauce
  - 1 tbsp light soy sauce
  - 1/4 tsp pepper
  - 1/4 tsp baking soda
  - "***Sauce***"
  - 3 tbsp light soy sauce
  - 1 tbsp dark soy sauce
  - 2 tbsp oyster sauce
  - 1 tbsp Shaoxing wine
  - 1 tbsp sugar
  - 2 tsp sesame oil
instructions:
  - "**Cook the pasta** — Cook the protein pasta until al dente 7-9 mins then set to the side."
  - "***Chicken marinade***"
  - "**Marinate the chicken** — In a medium size bowl, marinate cubed chicken thighs with the ingredients listed under the chicken marinate section above. Set aside for 10 mins."
  - "**Prep the vegetables** — Cut 4-5 green onions, separate whites then cut the whites in half then cut the green part into 3 sections. Mince 4-5 garlic cloves finely and thinly slice some white onions and cabbage. I used the pre cut shredded carrots."
  - "***Sauce***"
  - "**Mix the sauce** — Make the sauce for the noodles by mixing the ingredients in the “for the sauce section” above."
  - "**Sear the chicken** — On high heat add 1 tbsp of avocado oil, sear the chicken for 4 mins per side then set aside."
  - "**Saute the vegetables** — Spray some avocado oil in the same pan then add the white onions, shredded cabbage, carrots, and garlic. Sautee for 3-4 mins on high then add the noodles and the chicken."
  - "**Add the sauce** — Add the sauce and cook for another 3-4 minutes on high then add the green onions and turn the heat to low."
  - "**Finish the noodles** — Cook for another minute then serve up!"
protein:
  - chicken
equipment:
  - stove
source_url: https://www.instagram.com/reel/DZk7nPUsMb0/
source_platform: instagram
source_creator: ice.karimcooks
imported_at: 2026-09-25T16:38:05.143Z
notes:
  - "summary: Protein spaghetti stir-fried with marinated chicken, cabbage, carrots, and a soy-oyster sauce for a fast three-serving meal."
  - "Macros per serving (makes x3): 582 Calories | 46g P | 63g C | 16g F"
---